Push Up Board: Crafted from thickened ABS material, the push up board boasts a sturdy design ensuring stability during workouts. The anti-slip handles provide a secure grip for enhanced safety, while the bottom anti-slip plugs maintain stability during exercises, supporting weights up to 660 pounds. Ultimate Versatility: Designed for targeting various muscle groups, the push up board is divided into four color-coded zones representing different muscle groups including the latissimus dorsi, triceps, chest, and shoulders. By inserting the pushup anti-slip handles into specific positions on the board according to the targeted muscle group, you can engage core muscles for optimal workout results. With 28 different exercise methods, this pushup bra keeps your workouts challenging and effective. Enhanced Fitness Equipment: The push up board comes with tension ropes, allowing you to increase resistance for more challenging exercises or customize intensity based on your fitness level. Target multiple muscle groups, improve core strength, and enhance overall endurance with this all-in-one workout set. It is a four piece set.
